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GET SELFISH, GET HAPPY

This is a book for anyone facing relationship breakdown – and also the book for anyone wanting relationship fulfilment.



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BECOMING RAW - The Essential Guide to Raw Vegan Diets

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Reboundoz Health Bounce: Package 1

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Stainless Steel Water Bottles: 1L

At last, a safe container for the water we need to be drinking regularly through the day.



REQUIEM FOR A SPECIES - Why we resist the truth about climate change

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Healing The Gerson Way - Defeating Cancer and Other Chronic Conditions

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Can’t Lose Weight? You could have Syndrome X

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Vitamin D – The Sunshine Vitamin

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Sarah’s Last Wish - Chilling Glimpse into Forced medicine

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The Gerson Therapy - Full DVD Set

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NHS Store > Bookshop > Magnesium - The Miracle Mineral

Magnesium - The Miracle Mineral
Normal Price $14.95

Members Price $13.45



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Author: Dr Sandra Cabot

Magnesium is an especially important mineral that many people are short of, and which is so easily obtained. It can help a huge range of illnesses and can be obtained readily from foods and/or supplements. Fortunately, supplements are fairly safe – “serious overdose … is extremely rare”. A small, compact book of 112 pages in plain language.

Magnesium is a mineral that can make a huge difference to your health, and yet many people, even in the developed world, have inadequate levels in their bodies.
 
In this book, Dr Sandra looks at many common health problems that can be relieved by simple and safe supplementation with magnesium. These include chronic fatigue, poor sleep, muscle cramps, muscle tightness, facial and eye twitching, poor circulation, depression, anxiety, constipation, migraine, nerve problems, high blood pressure, arthritis, fibromyalgia, asthma, angina, heart disease and diabetes.
 
As with all Dr Sandra’s books, this one is very practical. Chapter One introduces magnesium, explaining tests, causes of deficiency and symptoms of deficiency.
 
Chapters Two, Three and Four outline a long list of health problems that are helped by this vital alkaline mineral.
 
Chapter Five gives the magnesium contents of all the common foods in alphabetical order, followed by ‘Tasty Recipes High in Magnesium’.
 
How safe are magnesium supplements? “All my research, plus my years of experience as a medical doctor,” writes Dr Sandra, “tell me that a serious overdose of magnesium is extremely rare. I myself have never seen any patients who have had significant side effects from taking a magnesium supplement.”
 
Specific mention is made of magnesium for athletes and for children.
 
The book closes with an account of the supplements – the different forms, their contents of magnesium and how to take them.

Product Code: MAGNOI
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