Natural Health Society of Australia

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Join the Natural Health Society

And reap the following benefits!

Natural Health and Vegetarian Life magazine mailed direct to you each quarter
Great discounts on books and health products
Help in improving your health and wellbeing
Being part of the Natural Health family

Featured Products

The Reboundoz is a good quality Rebounder, with Package One comprising the Half-fold Rebounder, Carry Bag and Power Pack DVD.

How A Man Lived in Three Centuries - The complete guide to Natural Health

Based on the story of a foundation member of the Natural Health Society who achieved exceptional health and longevity, this book spells out the the principles and practices of the Natural Health lifestyle.

Vitamin D – The Sunshine Vitamin

Vitamin D has so many life-improving or life-giving roles that the information in this book could save the reader a lot of unnecessary disease.

Stainless Steel Water Bottles: 1L

At last, a safe container for the water we need to be drinking regularly through the day.

Can’t Lose Weight? You could have Syndrome X

A truly masterful account of how to lose weight, especially valuable for those people who have tried ‘everything’ and their excess refuses to budge.

Healing The Gerson Way - Defeating Cancer and Other Chronic Conditions

An amazing book - virtually a manual for natural health living.

REQUIEM FOR A SPECIES - Why we resist the truth about climate change

This book is a masterpiece of searching investigation into the greatest issue that has ever faced humanity.

BECOMING RAW - The Essential Guide to Raw Vegan Diets

This is another of those amazing books that contains a mass of valuable information, reflecting an absolutely vast amount of research having been carried out by the authors.

GET SELFISH, GET HAPPY

This is a book for anyone facing relationship breakdown – and also the book for anyone wanting relationship fulfilment.

Sarah’s Last Wish - Chilling Glimpse into Forced medicine

This is a story that will ignite passion in a lot of readers – passion like ‘making the blood boil’ on reading of the Gestapo-like treatment that a government body dealt to two responsible parents who only wanted the best treatment for their seriously ill child.

The Gerson Therapy - Full DVD Set

Great savings on the price of the full set of The Gerson Therapy DVDs - includes Volumes 1, 2 and 3.

NHS Store > Bookshop > A Recipe for Life: The Gawler Foundation Cookbook

A Recipe for Life: The Gawler Foundation Cookbook
Normal Price $35.00

Members Price $31.50

Product Information:

Author: Dorothy Edgelow

Much more than a recipe book, it is really a program for life-threatening illnesses. First published 2001 and revised in 2008, it traces the extraordinary and inspiring recoveries of both Ian Gawler and the author from life-threatening illnesses, and explain how they set up the lifestyle at the Gawler Foundation to help others with life-threatening illnesses.

Nutritionally superb recipes are given in a 28-day program. 172 pages including index.

This is more than a recipe book because the first 56 pages are devoted to some riveting health recoveries, the principles and practices of the Gawler dietary program, the foods and ingredients considered acceptable, and a brief description of a range of vegetables, fruits, beverages and juices. Ian Gawler is one of Australia’s most celebrated cases of cancer recovery, having been given two weeks to live due to bone cancer back in 1976.

Then follows a well put together 28-Day Menu Suggestion, which offers an eating program that varies from day to day for 28 days. This program is along somewhat similar lines to the wonderful Gerson program (DVD set reviewed in the Autumn 2009 issue), but is more liberal.

The meal plan is intended to support health and healing, and designed to leave out everything that does not contribute to rebalancing the body through diet. Each day begins with diluted lemon juice, followed by breakfast of fruit or porridge or toast. Some of the main dishes for lunch and dinner, shown in colour plates, look absolutely delicious. In between the meals each day are 6 vegetable and/or fruit juices.

Following the meal plan are recipes for condiments, dips and sauces, soups, pasta dishes, vegetable dishes, legume dishes, tofu dishes, salads, desserts, cakes and children’s recipes.

As a result of Dorothy Edgelow’s vast experience as a gourmet cook and in setting up a chain of health food restaurants, and because of the outstanding reputation of the Gawler Foundation and its Yarra Valley Living Centre, the recipes, meal plan and guidelines for self-healing presented in this book are considered to be exceptional.

Product Code: A REC01