Description:

Recipe from Summer 2012/13 issue of True Natural Health

Ingredients:

Serves 4                                                                                

2 tablespoons brown sugar
1 teaspoon vanilla essence
15g reduced salt canola margarine
4 medium bananas
¼ cup macadamias, chopped
1/3 cup low fat Greek-style yoghurt, to serve

Method

Heat a barbecue or stovetop grill to high heat. Mix together the brown
sugar, vanilla and margarine until fully combined.
Peel the banana skins back, but do not take them off the bananas.
Spoon a little brown sugar mixture onto each banana, then fold the
skins back around the flesh to enclose. Cover the bananas in foil.
Place the bananas on the grill and barbecue for 10 minutes. Remove
from the grill and allow to sit for 5 minutes before removing the foil.
Carefully peel away the skin from the bananas. Place bananas on
serving plates and spoon over any melted margarine mixture left
in the skins. Sprinkle liberally with macadamias and serve with a
spoonful of the low fat Greek-style yoghurt.

 

 

 

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