Description:

Recipes from Spring 2017 issue if True Natural Health

 

Ingredients

Crust

2 cups/300 gm almonds, soaked 6 hours and drained

8 Medjool dates

1 tsp vanilla extract

Filling

2 cups/260 gm cashew pieces, soaked 4 hours and drained

¼ cup/50 gm fresh lemon or lime juice

¾ cup/140 gm dark agave nectar

½ cup/80 gm coconut oil

2 red or magenta dragon fruit, keeping one aside for garnish

 

METHOD

  1. Prepare the crust first, blending almonds until coarse flour. Add other ingredients, pulsing lightly to mix in well and make a coarse meal.
  2. Press into a 9-inch tart plate lined with Glad Bake paper. Keep in fridge while preparing the filling.
  3. Blend all the filling ingredients together until smooth. Pour into crust. Set in freezer for 2 hours or overnight.
  4. Prepare a fresh red or magenta dragon fruit to garnish on top.
  5. Serve immediately while firm.

 

 

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