Start your day with a cosy bowl of spiced porridge that supports digestion, warms you from within and provides steady energy. Infused with cinnamon, ginger, chia and crunchy walnuts, this breakfast is both nourishing and satisfying—perfect for a chilly winter morning.
Ingredients:
1 cup rolled oats
2 cups water or plant milk of choice
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1 Tbsp chia seeds
2 Tbsp chopped walnuts
Optional: 1 tbsp maple syrup or a sliced ripe banana or apple
Instructions:
1. In a saucepan, combine oats, water or milk, cinnamon and ginger.
2. Bring to a gentle simmer over medium heat for 5 – 7 minutes, stirring occasionally.
3. Stir in chia seeds and cook for 1 – 2 more minutes until thickened.
4. Serve warm topped with chopped walnuts and maple syrup or fruit if using.