Vietnamese Coleslaw

Vietnamese Coleslaw

Description: Recipe from Wellness @ Wallacia Gathering Ingredients: Serves 1                                                                                  1 small carrot ½ cup shredded green cabbage ½ cup shredded red cabbage ½ small capsicum, sliced thinly ½ cup...
Zucchini Noodles with Basil Walnut Pesto

Zucchini Noodles with Basil Walnut Pesto

Description: Recipe from Wellness @ Wallacia Gathering Ingredients: Noodles 4 – 5 zucchinis put through spiraliser to turn into noodles. Pesto 2 cups fresh basil leaves 2 cloves garlic ⅓ cup extra-virgin olive oil 2 tsp fresh lemon juice 2 Tbsp nutritional yeast ½ cup...
Raw Spinach-Avocado Soup

Raw Spinach-Avocado Soup

Description: Recipe from Wellness @ Wallacia Gathering Ingredients: Serves 2 2 cups spinach 1 avocado 2 tsp lemon juice ½ tsp sea kelp ½ cup water 1 clove garlic (optional) 1 tsp cumin Procedure : Place all ingredients in blender, and blend till smooth. Adjust...
Rainbow Salad

Rainbow Salad

Description: Recipe from Wellness @ Wallacia Gathering Ingredients: Mixed green leaves 1 carrot 1 orange 1 beetroot 1 apple 1 punnet of blueberries 2 sticks of celery, chopped 2 ripe tomatoes 1 yellow capsicum   Procedure : Arrange leaves around edge of a large...
Eggplant, Tomato & Feta Stack

Eggplant, Tomato & Feta Stack

Description: Recipe from Hopewood Ingredients: 3 eggplants, sliced into rounds 1 onion, chopped 2 garlic cloves, chopped 3 tomatoes, chopped 1 teaspoon fresh or dried Italian herbs 1 cup low-fat tasty cheese, grated ½ cup fetta, crumbled basil and parsley for garnish,...
Tomato & Mushroom Fettuccine

Tomato & Mushroom Fettuccine

Description: Recipe from Hopewood Ingredients: 250 gm fettuccine pasta
 2 garlic cloves, chopped
 4 – 6 mushrooms, chopped
 4 – 6 Roma tomatoes, chopped 100 grams goats’ cheese, crumbled fresh basil leaves, torn ground pepper   Procedure : Cook pasta in boiling water...