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NHSA Annual Seminar July 26

July 26 @ 10:30 - 15:30

$75.90

Join us on Saturday, July 26, to learn from experts in the Natural Health field.

The Natural Health Society’s annual seminar for 2025 will be held at Sydney Mechanic’s School of Arts near Town Hall in Sydney. We collected a group of speakers to inspire and inform us on the day.

Between presentations, we will serve a vegan lunch. You can book your spot here NHSA Annual Seminar – Sydney | Natural Health Society

More about our speakers…

 

Bianca James: The Amazing Journey through your Digestive System

Bianca James has been a Registered Nurse for over 60 years. She established and ran The Sydney Colon Health Clinic, in St Leonard’s, Sydney, for over 35 years before retiring in June 2024. Bianca has a wealth of knowledge and experience in bowel and digestive health, as well as what can go wrong and why, all of which she is happy to share with you in her talk. Bianca will take you on an exciting and insightful journey through your entire digestive system,  starting in the mouth. During Bianca’s presentation, you will:

Discover: The power of your digestive and bowel system and how it functions Learn: How to change your life through nutrition Become: Empowered, taking control and responsibility for your health Discover: Things about your digestive system you may not have known or realise.

Roger French: How the Natural Health Lifestyle Has Given Me Exceptional Quality of Life at 84 years old

Roger French, author and health researcher, has dedicated his life to researching and promoting Natural Health. Roger, who is also the Patron of the Natural Health Society of Australia, is the epitome of a person who ‘walks the walk’, he has been implementing NHSA principles in his own life for decades. At 84, he has started to notice something, he recently wrote in our True Natural Health magazine, “I am the oldest member of my Rotary Club, the oldest member of my gym, the oldest runner/walker in Parkrun and recently the oldest cyclist in a 440 km organised bike ride.” In Roger’s session, he will talk us through the key principles he has followed to achieve his uncommonly good health. In his presentation, Roger will summarise his key findings of 50-plus years of research and share how you can make long-lasting and highly-impactful changes.

 

 

Candace Coughlan: Food as Medicine: A Strategic Approach to Wellness and Vitality 
Discover a practical, structured approach to enhancing wellness through food. Candace Coughlan, a specialist in culinary nutrition, fermentation, and holistic wellness, presents a dynamic framework for integrating nutrient-dense foods, herbs, spices, fermentation, and seasonal eating to support energy, immunity, cognitive health, hormonal balance, and resilience.
Attendees will leave with practical tools and strategies, including a food-as-medicine meal planning framework, techniques for incorporating fermented foods, guidance on using therapeutic herbs and spices, and seasonal eating strategies to optimise health. This presentation is designed to provide actionable insights that can be applied immediately for long-term vitality and wellness.

 

 

Contessa Hajinikitas: The 12 Minute Mind Reset

Contessa is the author of the 12-minute mind reset. The 12-Minute Mind Reset is a program of meditations that can help you to relax, unwind and find some peace in your day. The program consists of a book and individual interactive online scripts that have been created with original engineered music and vocals.  At our seminar, Contessa will guide us through a 12 Minute Mind Reset, and talk to us about the transformative power of mindful living.

 

 

 

Details

Date:
July 26
Time:
10:30 - 15:30
Cost:
$75.90

Venue

Level 1 SMSA Sydney
280 Pitt Street.
Sydney, NSW Australia
Website:
https://www.smsa.org.au/visit-us/