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DTSTART:20260404T160000
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DTSTART;TZID=Australia/Sydney:20260411T110000
DTEND;TZID=Australia/Sydney:20260412T150000
DTSTAMP:20260311T200331
CREATED:20250730T225756Z
LAST-MODIFIED:20260218T030659Z
UID:9585-1775905200-1776006000@www.health.org.au
SUMMARY:NHSA Weekend\, Tahmoor NHSA 11-12 April\, 2026
DESCRIPTION:Come join us for a health retreat in Tahmoor\, NSW\, from the 11th to 12th April\, 2026. \nThere will be loads of great options for you to enjoy on the weekend\, including a variety of outdoor activities as well as learning sessions. \n \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nOur 2025 retreat was a lovely success\, so we are keen to go again! For 2026 we have found a lovely venue\, in Tahmoor\, NSW around one hour from Sydney. We are hoping this will be an easier spot to get to than Thredbo. \nHere’s what some of our previous attendees had to say about our immersion weekends. \n“I really enjoyed myself. There were beautiful people and great food.  Wonderful company.” \n“Thanks for a great weekend. I thoroughly enjoyed it & hope to do it again next year.” \n“I had a great time\, I’ve never gone to a weekend like this by myself before.  I’m so glad I did. I enjoyed helping prepare the beautiful healthy fresh food we were served all weekend.” \n“The talks were excellent. So inspiring. I reorganised my kitchen into a wholefood kitchen when we got home.” \n  \n  \nWe will have time to explore the outdoor activities as well as some excellent speakers on Natural Health. If you feel like spending some time with other people who prioritise health\, then this is a great chance to get away and be reinvigorated in your health journey. There are great communal spaces to gather in for us to eat\, learn and socialise together. \n  \n  \n  \n \n  \n  \n  \n  \n  \n  \n  \n \n  \nSaturday Schedule \n10.30 – 12 Organic garden tour. We are lucky to have a Natural Health Society member with an award-winning organic garden right near our venue. We will start the weekend with a garden tour\, exploring this beautiful site boasting over 70 fruit trees and more. \n12-1 Arrive at venue. Time to unpack and set up rooms for overnight guests\, and time to explore the grounds for day-only visitors. \n1-2 Lunch Wholefood vegan \n2 – 2.30 Laughter for health session \n2.30-3.30 Backyard apothecary\, herbal medicines on your back doorstep. \n3.30-4.15 Building healthy communities session. \n4.15 – 4.30 tea break \n  \n4.30 Wholefood cooking made simple – a cook-along session. \n  \n5.30 – 6.30 Dinner. An early dinner to allow for our day visitors to enjoy dinner with us before they head off for home. \n  \n6.30 Post dinner Activities: table tennis etc. \n  \n7.30 One of our great webinar’s from our catalogue will be shown. Details TBC. \n  \nOur Sunday schedule will be more flexible to allow for attendees to guide activities we do. This may include outdoor activities\, games\, walks and sharing of health wisdom with people who have been practising what they preach for decades. \n  \n  \n  \n  \n  \n  \n  \nCostings/ accommodation options:  \nWeekend ticket (you will be allocated a room to share with up to 3 other ppl): $235 per person book here \nPrefer to sleep in your own bed? You can join us for the Saturday\, with a day-only ticket for $85 book here \n  \nHelpful to know: \n  \nThe food served will be whole-food plant-based meals. If you are used to snacking during the day\, you might like to bring some snacks for yourself. We will be providing herbal teas for those who want them.  Our weekend away is run by volunteers committed to encouraging people to live a healthy and happy life. Meal preparation will be relatively simple but we will be asking everyone to participate in getting the meals on the table and cleaning up afterwards. That will be one of the many opportunities for socialising and learning. Please make note of any allergies in the comments section when booking. Our volunteers will do their best to avoid allergens in meal planning and preparation\, however\, some circumstances will be out of their control. Ie. We will not know if a group that has used the accommodation kitchen before our weekend has used peanuts etc. \nActivities undertaken during the weekend are done so at your own risk and it is expected that people personally assess their suitability and take responsibility for the activity and bring their own appropriate equipment (ie. Good walking shoes\, water bottle\, clothing for change in weather…) \nThere are options for various outdoor activities\, including swimming\, tennis\,  bushwalking\, and the walks range from relatively short and flat to longer and more hilly. \nVenue information: \nPlease note that this venue is alcohol-free. \nKiah Ridge is located at 25 Bargo River Road\, approximately 5 minutes driving time from Tahmoor town centre and about 10 minutes driving time from the Bargo/Tahmoor exits from the Hume Highway. \n  \nCancellation policy: Due to the significant costs associated with hosting this event\, ticket purchases cannot be refunded. \n
URL:https://www.health.org.au/event/nhsa-weekend-tahmoor-nhsa-11-12-april-2026/
LOCATION:Kiah Ridge\, 25 Bargo River Road
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ORGANIZER;CN="Natural%20Health%20Office":MAILTO:admin@health.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260505T193000
DTEND;TZID=Australia/Sydney:20260602T203000
DTSTAMP:20260311T200331
CREATED:20260218T225348Z
LAST-MODIFIED:20260218T225348Z
UID:9958-1778009400-1780432200@www.health.org.au
SUMMARY:NHSA Webinar Series May 5 to June 2
DESCRIPTION:Please join us for a 5 weeks of learning\, inspiration and your natural health community. \n(Please note all times listed are SYD times). All registrants receive recording links to all presentations\, so you can choose to join us live or watch at a time that suits you. Each webinar has a live Q&A session\, so join live to be able to ask our wonderful speakers your questions. \nQ&A session\, so join live to be able to ask our wonderful speakers your questions. \n  \nTuesday\, May 5 at 7.30pm ‘Fasting: New Studies on an Ancient Practice’ Robyn Chuter\n\nIn this fascinating presentation\, Robyn talks us through some of the amazing research that has been done on the power of this incredible health practice. Want to gain a greater understanding of how fasting can improve your health? Interested in fasting\, but never taken the leap? Want to delve into some of the nuances of fasting learnt from recent research? Then this webinar is for you. \nAbout the presenter: Robyn Chuter has been a lifestyle medicine practitioner since 1995 and is a Fellow of the Australasian Society of Lifestyle Medicine. In addition\, she holds a Graduate Diploma of Counselling from the Australian College of Applied Psychology\, and Level 3 EFT Practitioner and Matrix Reimprinting Practitioner accreditations. Outside of clinical practice\, Robyn is also a passionate educator\, as demonstrated in her wonderful podcast Empowered! \n  \nTuesday\, May 12 at 7.30pm  When the World is Too Much: Managing Sensory Overload and Nervous System Stress’ Taleah Lockhart \nDo you find yourself feeling overwhelmed and tired? In this practical and compassionate webinar\, Naturopath Taleah Lockhart explores why overstimulation happens and how to reduce sensory overload without needing to overhaul your entire life. You’ll walk away with effective strategies to create more calm and resilience. Taleah will also discuss what the research says on how sleep\, nutrition\, blood sugar\, gut health and stress influence your brain’s ability to cope with stimulation. This webinar offers realistic\, supportive tools to help you build capacity\, restore balance and feel more in control of your daily life — from the inside out. \nAbout the presenter: Taleah Lockhart is a passionate\, degree-qualified naturopath dedicated to helping people uncover the root causes of their health concerns and reclaim their wellbeing. With personal experience of gut issues\, food intolerances\, burnout and anxiety guiding her journey\, she blends evidence-based naturopathic care with a compassionate\, client-centred approach. Taleah specialises in gut health\, mental wellbeing\, fatigue\, hormonal balance and children’s health\, and believes in empowering people through education and personalised treatment plans. \n  \nTuesday\, May 19 at 7.30pm ‘Healthy Mind\, Healthy Body’ Dr Vesna Grubacevic (PhD)\nWould you like to stop the rollercoaster with your weight or the recurring patterns of ill health or injury? Learn the top saboteurs to a healthy mind and body\, and how to overcome these for consistent motivation and good health. Discover why using willpower only leads to short-term success\, and how to access an underutilised resource for long-term motivation\, healthy habits and health instead. Join Dr Vesna Grubacevic on this webinar and explore how transforming your thoughts\, emotions\, beliefs and behaviours with evidence and results-based approaches empowers you to have a healthy mind and body. \nAbout the presenter: Dr Vesna Grubacevic is the founder of the award-winning company\, Qt. She holds a PhD (Cl.Hyp)\, BEc\, is a certified NLP and hypnotherapy trainer\, author and speaker. For over 25 years she has passionately helped individuals to transform their confidence\, emotional and mental wellbeing\, health\, relationships and success. \n  \nTuesday\, May 26 at 7.30pm ‘Food for Focus’ Candace Coughlan\n \nSupport your cognitive function naturally. In this webinar\, health coach Candace Coughlan will teach us about the link between diet\, brain health and clarity. We will also be treated to a live demo of simple brain-fuelling recipes. Candace is passionate about food and health\, and her presentations always provide inspiration to bring your cooking to the next level. Candace is an Integrative Nutrition Health Coach\, fermentation lover\, lifelong learner and passionate educator with over 30 years of experience in holistic health. \nAbout the presenter: Candace is an Integrative Nutrition Health Coach\, fermentation lover\, lifelong learner and passionate educator with over 30 years of experience in holistic health. She is the founder of Wild Health Hub \n  \nTuesday\, June 2 at 7.30pm ‘The Power of Sound: How Hearing Shapes Your Brain\, Health and Longevity’ Andrew Campbell\nWhat if one simple\, non-invasive change could help preserve your memory\, sharpen your focus\, protect against dementia\, and even extend your life? Join us with audiologist Andrew Campbell for a transformative session on the extraordinary connection between your hearing\, your brain and your overall wellbeing. Drawing on decades of clinical experience and the latest neuroscience\, this webinar reveals how comprehensive hearing care can be a powerful tool for healthy ageing—no medications\, no side effects\, just sound science and smarter self-care. \nAbout the presenter: Andrew Campbell – Audiologist is a leader in hearing health care\, certified in audiological sciences. He is a speaker\, teacher\, manager\, philanthropist and innovator. His influence in the audiology industry stretches across the world with recognition and patient treatment. He was a founding member of one of the largest hearing health care groups in the country\, the founder of Campbell Cosmetic Hearing\, Neuaudio – Hearing & Brain Health the Gain Hearing Network\, an organisation dedicated to supporting independent private practices in Australia. He is a member of the Australian College of Audiology. \nHEAD TO OUR ONLINE SHOP TO REGISTER TODAY \n  \n  \nPlease note: Line-up is subject to change. Although we try to avoid it\, occasionally\, speakers and/or timing of events may need to be changed at the last minute. \nNHSA event disclaimer \nThe Natural Health Society of Australia (NHSA) does not make any warranty\, express or implied\, and specifically disclaims any legal liability or responsibility for the accuracy\, completeness\, or usefulness of any information presented during NHSA webinars\, events and/or conferences. Speakers and contributors to our webinars\, events and/or conferences shall not be liable in any actions or proceedings arising out of information provided through such activities. The presentations\, comments and/or discussions provided do not purport to provide medical advice or opinion\, and attendees should not rely on the presented information for that purpose. \nThe views expressed by speakers or other parties (including\, but not limited to\, attendees and NHSA members) in NHSA webinars\, events and/or conferences are those of the speaker or other party and not\, necessarily\, of the NHSA. \nThe presentation of any material or information regarding any specific opinion\, product\, process\, or service does not constitute or imply NHSA’s endorsement or recommendation of such opinion\, process\, service\, item or organisation. Any such material or information presented at an NHSA event\, without limitation\, is for informational purposes only. Any attendee wishing to obtain medical advice should consult their relevant health professional. \n
URL:https://www.health.org.au/event/nhsa-webinar-series-may-5-to-june-2/
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