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KITCHEN DIVIDED                                             

Vegan dishes for semi-vegan households

By Ellen Jaffe Jones                                                                                       


What do you do if you eat vegan, but your spouse, child or parent does not? One of the most effective ways of bringing many meat-eaters around to appreciate vegan cuisine, says the author, is to cook delicious vegan meals for them. This is often far more effective than any amount of preaching.


Some of the recipes contain protein-rich plant alternatives to meat and dairy products. While unprocessed plant foods offer the best nutrition, these foods provide the flavours and textures that meat-eaters are used to.


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