Recipe from Spring 2018 issue of True Natural Health


Serves 2

2 cups spinach

1 avocado

2 tsp lemon juice

½ tsp sea kelp

½ cup water

1 clove garlic (optional)

1 tsp cumin

Procedure :

Place all ingredients in blender, and blend till smooth. Adjust quantities of ingredients to taste. To make a thinner soup, add more water. For winter use warm, not boiling, water (up to about 42ºC) to make a warm soup.