Wallacia Wellness February
Our first Wallacia Wellness event for the year will be held February 16, 12pm – 3pm. Come and join us for a lovely vegetarian lunch
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We are a not-for-profit community group that works to empower people to live healthy lives. We do this through publication, education and community events.
Our first Wallacia Wellness event for the year will be held February 16, 12pm – 3pm. Come and join us for a lovely vegetarian lunch
Come join us for a health retreat at Thredbo, from the 14th to 17th March, 2025. Our early bird ticket sales will be closing soon
In our exploration of gut health as the cornerstone of overall wellbeing, we delved into the profound influence of the microbiome on digestion, immune function,
Neck disorders and treatment Many people have suffered neck pain or stiffness over time and others may have succumbed to injuries such as whiplash. Neck
As Christmas and the end-of-year catch-ups swiftly approach, many find their social calendars overflowing. The festive season, while filled with joy and celebration, can also
Understanding Fermentation: Fermentation is a metabolic process where microorganisms like bacteria, yeast or fungi convert sugars into other compounds, often to acids and alcohol. Benefits
Thanks to Candace Coughlan from Wild Health Hub for this great recipe INGREDIENTS Fermented Chickpeas • 420 grams chickpeas, drained and rinsed • 2 cups
Recipe from Autumn 2017 issue of True Natural Health
Ingredients 3 chopped tomatoes 2 ripe avocados, finely diced 2 stalks celery, diced 1 large red, yellow or orange capsicum cut into matchsticks 1 cup
Ingredients: 1 large red onion chopped 2 stalks celery, chopped 1 large carrot, chopped 150 gm green beans, cut into thirds 6 cups vegetable stock
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