NHSA Weekend, Tahmoor NHSA 11-12 April, 2026
Come join us for a health retreat in Tahmoor, NSW, from the 11th to 12th April, 2026. There will be loads of great options for
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Members receive:
4 issues per year of our True Natural Health magazine
Access to our e-catalogue of past True Natural Health editions
Members Area (access to all articles)
Discounts
Upcoming events...
NHSA Webinar Series May 5 to June 2
Please join us for a 5 weeks of learning, inspiration and your natural health community. (Please note all times listed are SYD times). All registrants
Articles
Quantum Health: An Old or New Paradigm?
February 18, 2026
This article is written by Optometrist, Dr Jenny Livanos. Jenny is a holistic optometrist and nutritionist with over 30 years of experience in natural eye
Wild Drinks: Fermented Beverages You can Make at Home
February 18, 2026
This article was written by Candace Coughlan, the founder of Wild Health Hub. Before refrigeration or supermarkets, survival was more a matter of learning to
A cure for our sickness-care system. By Dr Peter Johnston
December 18, 2025
Overflowing hospitals, burnt out and demoralised health professionals, long wait lists and a largely unwell population – we have a massive health crisis in Australia.
CULTIVATING A FERTILE LIFE By Cathy Bell
September 20, 2025
In my work as an acupuncturist, I see many women in my clinic who are at various stages along their fertility journey. As they turn
Recipes
Immune-Supporting Garlic and Ginger Broth
February 19, 2026
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(Serves 4) This soothing broth is packed with immune-loving ingredients like garlic, ginger, turmeric and lemon. Sip it as a warming tonic or use it
Zucchini & Prune Fritters with Quinoa Salad
December 7, 2025
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Recipe from Autumn 2019 issue of True Natural Health
Roasted Beetroot and Lentil Salad with Tahini Dressing
December 6, 2025
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This vibrant salad blends the earthy sweetness of roasted beetroot with protein-rich lentils and iron-packed greens. Finished with a creamy tahini dressing and optional toppings
Miso Soup with Seaweed and Fermented Vegetables
June 23, 2025
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The following recipe is provided by Candace Coughlan of Wild Health Hub (Serves 2) A light yet deeply nourishing soup rich in gut-loving probiotics and