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This November 12, come help us celebrate 62 years of helping people live healthier, happier lives. 

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Promoting long-term health and wellbeing

 

The Natural Health Society is a not-for-profit organisation that was established in 1960. Recognising that prevention is far better than cure, the Society shows through simple, drug-free, lifestyle modifications how to prevent illness and early ageing. Use the icons below to explore some of our articles on various subjects. Some articles are free for everyone to read, and some are only available to members. To become a member join here.

Nourishing Yourself Naturally

The Natural Health Society promotes a whole-food plant-based diet for individual and global health. We are a community that aims to support and nurture people in their health journey. We aim to educate and inspire people to remain committed to looking after their health.

Illness, Self-Healing & Natural Therapies

There are so many simple, low-cost things you can do to support your health. Adopting natural health solutions come with the bonus of having multi-system benefits. ie. Eating lots of vegetables isn’t just good for your digestive system, it has been shown to improve mood, reduces your heart disease risk and improves your immune response (and the same could be said of exercise, stress management etc...).

Physical Activity, Fresh Air & Sunshine

Regular physical activity provides a wide range of benefits for the body and mind. You don’t necessarily have to join a gym, one of the best exercise options is simply brisk walking. If this exercise can be done outside in fresh air and suitable sunshine, even better!!

Stress & Relaxation

Allowing your body to experience relaxation is vital for health. Stress is inevitable, but natural therapies provide some excellent options to include in your stress management toolkit. Meditation, yoga, gratitude practice, laughing, music and exercise are just some of the natural stress busters we write about.

Maintaining a Healthy Environment

From the whole earth right down to where you rest your head at night, our environment has a huge impact on our health. The Natural Health Society believes in treading lightly on the earth and behaving responsibly for the health of our global community.

Caring for Family & Pets

When you experience the benefits of the Natural Health approach you want to share this with your loved ones. We know this is not always easy. We work to provide you with guidance and information on how best to care for your loved ones naturally (furbabies included!!).

Enjoy Vibrant Health

 

We have large amounts of free information on our  website, but by becoming a subscriber and supporting the Society, you receive our quarterly publication – True Natural Health and gain access to hundreds more articles in the members area, plus great discounts in our online store.

Subscribers to the Society receive:

  • 4 issues per year of our True Natural Health Publication
  • Can download past and current e-editions of True Natural Health
  • Invitations and discounts to our Wellness Meetings & Seminars
  • VIP Members Area (access to past published articles)
  • Shop Discounts
 
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The Natural Health Society of Australia acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.

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