Ingredients
3 chopped tomatoes
2 ripe avocados, finely diced
2 stalks celery, diced
1 large red, yellow or orange capsicum cut into matchsticks
1 cup cooked brown lentils
1 cup finely chopped coriander
1/4 red onion sliced
Dressing (omit olive oil and tamari for a SOS free dressing)
¼ cup freshly squeezed lime juice
2 Tbsp extra-virgin olive oil
2 Tbsp low-salt, wheat-free shoyu or tamari (pure soya sauce)
1 Tbsp maple syrup
1 tsp minced red or green chili
½ ground cumin
Method
Blend all ingredients. Pour over salad just before serving
Lentils are a great healthy food to incorporate into your diet. The generous amount of coriander in this dish imparts great flavour and health benefits.
