Blog
The Fast Way to Better Health By Robyn Chuter
I recently completed a five-day water-only fast. This was my second planned fast, as opposed to the ad hoc fasting for acute illnesses like colds
May 1, 2026
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Blog
NHS Blog – Latest News and Information
Looking for information to try something new, we have many articles available to help
Blog
A cure for our sickness-care system. By Dr Peter Johnston
Overflowing hospitals, burnt out and demoralised health professionals, long wait lists and a largely unwell population – we have a massive health crisis in Australia.
December 18, 2025
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Articles
How Food as Medicine Can Transform Your Health This Spring
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September 20, 2025
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Articles
CULTIVATING A FERTILE LIFE By Cathy Bell
In my work as an acupuncturist, I see many women in my clinic who are at various stages along their fertility journey. As they turn
September 20, 2025
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Articles
Migraine Through the Ages By Josie Carin – ‘The migraine Naturopath’
When you’re stuck in the fog of a migraine attack, history is probably the last thing on your mind. (Fair enough!) But migraine isn’t just
September 20, 2025
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Articles
Kidney Energy By Lyn Craven
Kidney Energy The term ‘kidney energy’ is often used in Traditional Chinese Medicine (TCM). For example, ‘kidney Yin’ refers to the female energy of the
September 4, 2025
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Articles
Menopause: Navigating Symptoms with Natural Strategies By Nat Evans
Menopause is a natural stage of life, but it can bring a variety of symptoms that impact daily life, including hot flushes, night sweats, mood
March 7, 2025
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Articles
Vertigo By Lyn Craven
Natural Therapies can help some Vertigo cases Vertigo can occur for many reasons including, but not limited to: Benign Paroxysmal Positional Vertigo (BPPV) Bacterial or
March 7, 2025
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Articles
Culinary Herbs for Health: Harnessing the Power of Autumn’s Healing Herbs with health coach Candace Coughlan
As autumn ushers in cooler temperatures and vibrant foliage, it’s an ideal time to embrace the season’s bounty of herbs that not only enhance the
March 7, 2025
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Articles
Lifestyle intervention improves cognition in Alzheimer’s patients
Lifestyle intervention improves cognition in Alzheimer’s patients A research review by Rebecca Smith, Editor. Originally published in True Natural Health, Spring 24 A randomised,
September 11, 2024
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Articles
Budget Friendly Superfoods
This article, written by Doug Evans, Osteopath and Natural Health Practitioner, is one from our archives. It was originally published in True Natural Health in
April 23, 2024
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