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Menopause is a natural stage of life, but it can bring a variety of symptoms that impact daily life, including hot flushes, night sweats, mood
As autumn ushers in cooler temperatures and vibrant foliage, it’s an ideal time to embrace the season’s bounty of herbs that not only enhance the
This article, written by Doug Evans, Osteopath and Natural Health Practitioner, is one from our archives. It was originally published in True Natural Health in
Giselle Cooke, Holistic Health Consultant, MB, BS, DBM, PhD MNHAA (155776) Giselle Cooke is a former GP who now practices wellness medicine. Giselle will be
Would you like access to more articles like this? Natural Health Society members receive four copies of True Natural Health every year, and have access
This article was originally published in True Natural Health Winter 2022 magazine. Subscribers are posted 4 editions of the magazine annually, you can find out
A review by our Patron and former Health Director Roger French. I have selected eight different plant milks from local stores and will assess
How would you describe your health philosophy? In one word? Plants. Plants play a vital role in our lives as humans. We share a symbiotic
Herbs used daily via food, teas, or tinctures can help block cancer formation at many different levels. The great thing about herbs is that there
The end of the year can bring extra work, social and family demands at a time when many of us are feeling end-of-year fatigue. Don’t
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