Recipes

Recipes
Rebecca

Mint and Cucumber Salad

Mint is renowned for its digestive benefits. It soothes indigestion, alleviates nausea, and helps with bloating. Paired with the hydrating properties of cucumber, this refreshing

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Recipes
Rebecca

Fermented Roast Pumpkin Hummus

Thanks to Candace Coughlan from Wild Health Hub for this great recipe INGREDIENTS Fermented Chickpeas • 420 grams chickpeas, drained and rinsed • 2 cups

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Recipes
Rebecca

Minestrone

Ingredients: 1 large red onion chopped 2 stalks celery, chopped 1 large carrot, chopped 150 gm green beans, cut into thirds 6 cups vegetable stock

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