Description:

Recipes from Autumn 2023 issue of True Natural Health

By Janette Murray-Wakelin of RawVeganPath.com

 

Ingredients: 

Use as many colourful salad ingredients as you like:

Red Capsicum, tomato, sun-dried tomato, corn, olives, green and red onions, broccoli, cauliflower, zucchini, cucumber, avocado etc

 

Method

Chop, grate or spiralize, toss together with chopped or whole fresh herb leaves:

Parsley, basil, oregano, dill etc

 

 

 

If desired, add soaked and chopped nuts: almonds, cashews, macadamias or pinenuts

If desired, add soaked sultanas, currants or cranberries

 

Arrange on a nest of fresh greens, garnish with grated carrot and beetroot.

Serve with a squeeze of lemon or lime.

 

Chew slowly to enjoy all the flavours of a rainbow!

 

 

(Healthy pantry staples are available via here (affiliate link)