Recipe from Summer 2012/13 issue of True Natural Health


Serves 6 – as a side                                                                                

175g green beans, trimmed
1 tablespoon lemon juice
1 tablespoon macadamia oil
1 teaspoon honey
½ teaspoon Dijon mustard
50g raw pecans, roughly chopped
50g raw macadamias, roughly chopped
Cracked black pepper to taste


Place beans in a saucepan of boiling water and blanch for
1–2 minutes. Drain well and place on a serving plate.
Heat a small saucepan over medium-low heat. Add the lemon juice,
macadamia oil, honey, Dijon mustard and nuts. Season with pepper to
taste. Heat for 1–2 minutes, stirring until honey has dissolved. Spoon
warm dressing and nuts over the beans and serve immediately.