Recipe from Spring 2019 issue of True Natural Health
Provided by Tropical Fruit Direct of Queensland



1 medium red papaya

½ cup natural yoghurt or coconut yoghurt

250 ml iced water

Dash of rosewater

¼ cup fresh mint leaves

1 teaspoon honey or maple syrup, if desired



Peel and de-seed red papaya. Cut into chunks.

Place fruit and all other ingredients in a blender or food processor, blend until well combined and frothy.

Taste to determine if honey is required for extra sweetening. If so, add and re-blend.

Pour into glasses and serve.