Ingredients:
½ apple
1 kiwi fruit
¼ avocado
big handful spinach
1 Tbsp chia seeds
¼ cup water (just enough to blend)
Method
Add all ingredients into blender and blend until smooth.
Pour between 6 moulds and freeze for 8 hours or overnight.
The Natural Health Society of Australia and this website does not provide medical advice or opinion and readers should not rely upon any information from this website for that purpose. All content on this website is published for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. More information is available through the privacy policy and disclaimer link below.
Copyright © 2023 Natural Health Society of Australia
The Natural Health Society of Australia acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.