Recipes from Summer 2021-22 issue of True Natural Health
The only thing more refreshing than a green smoothie on a hot day is a green ice block!
1 kiwi fruit
big handful spinach
1 Tbsp chia seeds
¼ cup water (just enough to blend)
Add all ingredients into blender and blend until smooth.
Pour between 6 moulds and freeze for 8 hours or overnight.