Description:

Recipes from Summer 2021-22 issue of True Natural Health

 

The only thing more refreshing than a green smoothie on a hot day is a green ice block!

 

Ingredients: 

½ apple

1 kiwi fruit

¼ avocado

big handful spinach

1 Tbsp chia seeds

¼ cup water (just enough to blend)

 

Method

Add all ingredients into blender and blend until smooth.

Pour between 6 moulds and freeze for 8 hours or overnight.

 

 

 

 

(Healthy pantry staples are available via here (affiliate link)

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