Description:

Recipes from Summer 2021-22 issue of True Natural Health

 

The greenness of this blend denotes its high chlorophyll content and great cleansing capacity.

Coriander is a potent source of the terpene, linalool, which has antimicrobial and antifungal actions and is also partly responsible for the calming and pain-relieving effects of lavender.

Coriander is rich in antioxidants and acts as a powerful detoxifier.

Juicing herbs like coriander and mint adds a pleasant taste and heavy metal detoxification action to your blend.

 

Ingredients: 

3 cups seasonal green leafy vegetables

½ cup fresh coriander

4 celery stalks

2 Tbsp mint

1 – 2 cucumbers

 

Method

Blend all ingredients together

 

 

 

(Healthy pantry staples are available via here (affiliate link)