1 cup cooked quinoa

50 gms kidney beans

50 gms black beans

50 gms corn

1 red onion, diced

1 red capsicum, diced

¼ cup chopped coriander



⅓ cup lime juice

1 Tbsp cumin powder (lightly toasted for best flavour)

2 cloves garlic, crushed




Mix quinoa, beans, corn, red onion, capsicum and coriander in a bowl.

Toast cumin powder over low heat then whisk in other dressing ingredients.

This protein-packed salad can be made ahead of time and kept in the fridge. It is a great way to get the benefits of quinoa in your diet.