The Perils of Blue-Light: By Dr Jenny Livanos Optometrist and Nutritionist

In the past, we organised our daily routines according to the sun. Sunlight was our main source of light and energy, with our ancestors working outside from sunrise to sunset. Dimly lit nights were spent with candles and around the fireplace, followed by going to sleep in darkness. Nowadays, many of us live in big […]

Cataract & Glaucoma – may be prevented

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