Quantum Health: An Old or New Paradigm?

This article is written by Optometrist, Dr Jenny Livanos. Jenny is a holistic optometrist and nutritionist with over 30 years of experience in natural eye care. Jenny is available for online consultations in eye health, quantum health and red light therapy. e. naturaleyecare@outlook.com   There is growing interest in a field called ‘quantum biology’ for […]

Anti-Inflammatory Foods

 The term ‘inflammation’ is used to describe a natural process in the body’s tissues, brought about by the body itself, which involves redness, heat, swelling and pain. It is essentially the body’s way of dealing with an irritant in the form of a build-up of metabolic waste products, a toxic man-made chemical or a ‘germ’. […]