
How Food as Medicine Can Transform Your Health This Spring
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In my work as an acupuncturist, I see many women in my clinic who are at various stages along their fertility journey. As they turn

When you’re stuck in the fog of a migraine attack, history is probably the last thing on your mind. (Fair enough!) But migraine isn’t just

Kidney Energy The term ‘kidney energy’ is often used in Traditional Chinese Medicine (TCM). For example, ‘kidney Yin’ refers to the female energy of the

Menopause is a natural stage of life, but it can bring a variety of symptoms that impact daily life, including hot flushes, night sweats, mood

Natural Therapies can help some Vertigo cases Vertigo can occur for many reasons including, but not limited to: Benign Paroxysmal Positional Vertigo (BPPV) Bacterial or

As autumn ushers in cooler temperatures and vibrant foliage, it’s an ideal time to embrace the season’s bounty of herbs that not only enhance the

Lifestyle intervention improves cognition in Alzheimer’s patients A research review by Rebecca Smith, Editor. Originally published in True Natural Health, Spring 24 A randomised,

This article, written by Doug Evans, Osteopath and Natural Health Practitioner, is one from our archives. It was originally published in True Natural Health in

Giselle Cooke, Holistic Health Consultant, MB, BS, DBM, PhD MNHAA (155776) Giselle Cooke is a former GP who now practices wellness medicine. Giselle will be

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