The Perils of Blue-Light: By Dr Jenny Livanos Optometrist and Nutritionist
In the past, we organised our daily routines according to the sun. Sunlight was our main source of light and energy, with our ancestors working outside from sunrise to sunset. Dimly lit nights were spent with candles and around the fireplace, followed by going to sleep in darkness. Nowadays, many of us live in big […]
STAYING HEALTHY IN A TOXIC WORLD-WHY IT’S MORE THAN JUST WHAT YOU EAT
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The Identity Myth and Social Conflict By Psychologist Clare Mann
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Autoimmune Thyroid Disease, By Mary-Anne Bennett
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Surviving Cancer, Dr Greg Fitzgerald (Allied Health)
This article was originally published in True Natural Health Winter 2022 magazine. Subscribers are posted 4 editions of the magazine annually, you can find out more, join, or renew here or go to the ‘join us’ tab on our home page. About the author: Dr Greg Fizgerald (Allied Health) is the Principal of Health For […]
Terpenes
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Raw Food ‘Cure’ For Cancer, Then World Record Marathons
PLANT MILKS, WHICH BEST?
A review by our Patron and former Health Director Roger French. I have selected eight different plant milks from local stores and will assess their ingredients to provide a guide for all brands. Firstly, as you no doubt realise, plant ‘milks’ are not milk at all; they are plant items dissipated in water […]
Alley Sanchez – Interview
How would you describe your health philosophy? In one word? Plants. Plants play a vital role in our lives as humans. We share a symbiotic relationship with nature, depending on each other for survival. Plants for nutrition – A diet that is predominantly plant-based, consisting of fruits, vegetables, whole grains, and legumes, has been repeatedly […]
The Natural Health Society of Australia’s Principles of Natural Health
(i) Health is the normal condition of the human body and under natural conditions it should continue from birth to death. (ii) Health is the condition of the body when all of its functions perform harmoniously and is maintained by living in accordance with nature. (iii) The health of an organism is governed by eating […]
