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Tired People Never Lose Weight

Guest post by Dr Greg Fitzgerald (Allied Health). Greg recently spoke at our webinar series, and some of you were understandably keen to hear more from Greg so here are some of his thoughts on energy, vitality and healthy weight management. Find out more about Greg’s services at  About Us – Health For Life   […]

Anxiety and the gut microbiome

How your gut bugs can chill you out or stress you out Robyn Chuter – Naturopath For the healthiest, happiest you | Empower Total Health — Empower Total Health Anxiety is a modern epidemic. In the last major population study of mental health conducted in Australia, the 2007 National Survey of Mental Health and Wellbeing, anxiety […]