NHSA Webinar Series 7. Vitality and Health: The Natural Health Perspective

Presentation summary:

You’ve often heard it said that we are what we eat. But it’s at least as true to say that we are what our gut bugs eat! Our microbiome plays a vital role in digestion, detoxification and metabolism. There is virtually no function of our bodies and minds that isn’t affected by our gut microbiota. In many ways, our vitality is predicated on the vitality of our gut microbiome. Join us as Robyn teaches us how to cultivate a healthy gut, and why it is such a vital health pursuit.

Presentation: How to Raise Your Vitality

Presenter:  Larissa Halls  (Certified Kinesiologist, Life Coach, Yoga, Meditation Teacher and Founder of Everyday Inspiration)

Readers of our True Natural Health magazine may remember Larissa’s amazing personal health story from our recent profile on her in our last Autumn edition. Larissa’s true health journey began when she was diagnosed with a large brain tumour at the young age of 24. During this time Larissa discovered the Natural Health Society and her commitment and interest in health has blossomed from then on.

Larissa is now a certified Kinesiologist, Life Coach, Yoga and Meditation Teacher and has spent the last 15 years helping people return to health.

Presentation summary:

We all have things in our past and present that can drain our vitality and make it harder to live the life we want. Perhaps emotional health practices you have used in the past aren’t working as effectively for you now, or you know what you need to do but could do with practical insights on how to stick to your goals on a day-to-day basis?  Join us as this amazing practitioner provides us with insight into how to raise your vitality through healing the past and creating a present that you love. There’s sure to be insight, inspiration, tips and tools and perhaps some of those lightbulb clarity moments…we can’t wait!!

Wednesday, November 2  at 7pm  

Presentation: Food For Vitality

Presenter:  Candace Coughlan (Health Coach, Nutritionist and Founder of Wild Health Hub)

Candace is a Certified Integrative Nutrition Health Coach, Digestive Health Specialist, Culinary Nutrition Expert & Instructor and Wellness Advocate.

Candace coaches individuals on their health goals, leads online group programs, gives wellness workshops to individuals, corporations & organisations, teaches online & in-person culinary nutrition cooking classes as well as runs Wellness Days & Retreats both locally and Internationally.

Presentation summary:

They say that knowledge is power, but at the Natural Health Society, we also acknowledge that action is where the magic happens. That’s why our series will finish off with a delicious and inspirational cooking demonstration. As a gut-focused culinary and holistic nutritional practitioner, Candace works with individuals to restore their vitality and get rid of fatigue, clear memory fog, regulate moods and address digestive issues. You can either watch and learn or cook along with this yummy demonstration.

All registrants will receive login details to attend the live presentation, however, recordings are also sent to all registrants so you can watch and learn at a time that suits you.

NHSA event disclaimer

The Natural Health Society of Australia (NHSA) does not make any warranty, express or implied, and specifically disclaims any legal liability or responsibility for the accuracy, completeness, or usefulness of any information presented during NHSA webinars, events and/or conferences. Speakers, and contributors to our webinars, events and/or conferences shall not be liable in any actions or proceedings arising out of the information provided through such activities. The presentations, comments and/or discussions provided do not purport to provide medical advice or opinion and attendees should not rely on the presented information for that purpose.

The views expressed by speakers or other parties (including, but not limited to, attendees and NHSA members) in NHSA webinars, events and/or conferences are those of the speaker or other party and not, necessarily, of the NHSA.

The presentation of any material or information regarding any specific opinion, product, process, or service, does not constitute or imply NHSA’s endorsement or recommendation of such opinion, process, service, item or organisation. Any such material or information presented at an NHSA event, without limitation, is for informational purposes only. Any attendee wishing to obtain medical advice should consult their relevant health professional.