The Natural Health Society is a not-for-profit organisation that was established in 1960. Recognising that prevention is far better than cure, the Society shows through simple, drug-free, lifestyle modifications how to prevent illness and early ageing.
Learn more about our philosophy for Nutrition, the gut, the importance of pure water and more
We uphold Self-Healing, Building Immunity, Detoxification & Fasting, Natural Remedies, and Positive thinking
Our belief in exercise, rest and relaxation as a critical role in living a healthy and long life, naturally
Illness & Health Management
Minimising exposure to toxic chemicals and EMR
Including babies and children
We have large amounts of free information on our new website, but by becoming a subscriber and supporting the Society, you receive our quarterly magazine – True Natural Health and gain access to hundreds more articles in the members area, plus great discounts in our online store.
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Our last Wallacia Wellness event for the year will be held on November 30, 12pm – 3pm. Come and join us for a lovely vegetarian
Come join us for a health retreat in Tahmoor, NSW, from the 11th to 12th April, 2026. There will be loads of great options for
In my work as an acupuncturist, I see many women in my clinic who are at various stages along their fertility journey. As they turn
When you’re stuck in the fog of a migraine attack, history is probably the last thing on your mind. (Fair enough!) But migraine isn’t just
Kidney Energy The term ‘kidney energy’ is often used in Traditional Chinese Medicine (TCM). For example, ‘kidney Yin’ refers to the female energy of the
Menopause is a natural stage of life, but it can bring a variety of symptoms that impact daily life, including hot flushes, night sweats, mood
(Serves 2) A gentle, naturally sweet treat that supports digestion and satisfies sweet cravings. The warming spices and crunchy nuts turn this into a delicious
(Serves 4) Rich in fibre and flavour, this stew combines root vegetables, legumes and warming spices to nourish your body and keep you full for
Start your day with a cosy bowl of spiced porridge that supports digestion, warms you from within and provides steady energy. Infused with cinnamon, ginger,
Recipe from Winter 2014 issue of True Natural Health