NHSA Webinar Series May 6 to June 3

Please join us for a 5 weeks of learning, inspiration and your natural health community. (Please note all times listed are SYD times). All registrants receive recording links to all presentations, so you can choose to join us live or watch at a time that suits you. Each webinar has a live Q&A session, so […]

Oregano-Infused Tomato and Lentil Stew

Oregano is a powerful herb with antibacterial and antioxidant properties, making it excellent for supporting the immune system and fighting infections. Its high levels of carvacrol and thymol help combat oxidative stress and promote digestive health. This hearty tomato and lentil stew is the perfect way to incorporate oregano into your diet while benefiting from […]

Tahini Slaw

Recipes from Autumn 2018 issue of True Natural Health

Textured Vegetable Protein

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Vegetarian Athletes

Roger French - previous C2S

  This month, our Health Director Roger French will be competing in Sydney’s ‘City to Surf’. If you attended our last NHSA webinar series  you will know that Roger has used this event as an annual health benchmark for close to 5 decades. Many people in their 80’s wouldn’t dream of running a 14km event. […]