NHSA Community Event at Lake Parramatta Reserve July 24! Book your free ticket here.


Promoting long-term health and wellbeing

The Natural Health Society is a not-for-profit organisation that was established in 1960. Recognising that prevention is far better than cure, the Society shows through simple, drug-free, lifestyle modifications how to prevent illness and early ageing. Use the icons below to explore some of our articles on various subjects. Some articles are free for everyone to read, and some are only available to members. To become a member join here.

Nourishing Yourself Naturally

The Natural Health Society promotes a whole-food plant-based diet for individual and global health. We are a community that aims to support and nurture people in their health journey. We aim to not only educate, but also to inspire people to remain committed to looking after their health.

Illness, Self-Healing & Natural Therapies

The Natural Health approach considers ailments as an opportunity for you to listen to your body, rest, reflect and repair. We say no to the toxic culture of ‘soldiering on’.

Physical Activity, Fresh Air & Sunshine

Exercise, rest and relaxation all play a critical role in living a healthy and long life, naturally

Stress & Relaxation

Allowing your body to experience relaxation is vital for health. Stress is inevitable, but natural therapies provide some excellent options to include in your stress management toolkit. Meditation, yoga, gratitude practice, laughing, music and exercise are just some of the natural stress busters we write about.

Maintaining a Healthy Environment

From the whole earth right down to where you rest your head at night, our environment has a huge impact on our health. The Natural Health Society advocates treading lightly on the earth and behaving responsibly for the health of our global community.

Caring for Family & Pets

When you experience the benefits of the Natural Health approach you want to share this with your loved ones. We know this is not always easy. We work to provide you with guidance and information on how best to care for your loved ones naturally (furbabies included!!).

Enjoy Vibrant Health


We have large amounts of free information on our  website, but by becoming a subscriber and supporting the Society, you receive our quarterly publication – True Natural Health and gain access to hundreds more articles in the members area, plus great discounts in our online store.

Subscribers to the Society receive:

  • 4 issues per year of our True Natural Health Publication
  • Can download past and current e-editions of True Natural Health
  • Invitations and discounts to our Wellness Meetings & Seminars
  • VIP Members Area (access to past published articles)
  • Shop Discounts

Upcoming events...

NHSA Supporters

Alley Sanchez Herbalist and Nutritionist

Misty Mountain Retreat

HWH Wholesale Crystals

Reflexology Association of Australia


Interested in becoming a NHSA supporter?

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Articles & Blogs

Budget Friendly Superfoods

This article, written by Doug Evans, Osteopath and Natural Health Practitioner, is one from our archives. It was originally published in True Natural Health in

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Ingredients: 1 large red onion chopped 2 stalks celery, chopped 1 large carrot, chopped 150 gm green beans, cut into thirds 6 cups vegetable stock

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Chickpea and Feta Salad

Chickpea and Feta Salad   SALAD INGREDIENTS 100 g chickpeas 1 capsicum, chopped 1 cucumber, chopped ⅓ cup chopped red onion ⅓ cup olives ⅓

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